Home

MISSION STATEMENT:

To help enhance the emotional, psychological, and social well-being in peoples’ lives through education, resources, and professional consultation

 

What is Mental Health?

According to MentalHealth.gov, “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.”

 

“Make self-care a priority.  You live only once.” – Joyce Felix, LCSW

 

 

 

Subscribe to my email list to get access to my latest blog posts and articles on different mental health topics.