To help enhance the emotional, psychological, and social well-being in peoples’ lives through education, resources, and professional consultation


What is Mental Health?

According to MentalHealth.gov, “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.”


“Make self-care a priority.  You live only once.” – Joyce Felix, LCSW




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